RECIPE - TANDOORI TROUT
I was recently given some fresh sea trout by one of my PT clients but was undecided what to do with it. After a bit of googling I came...
RECIPE - THAI BEEF SALAD
Thai Beef Salad with Nam Jim Nam jim is a chilli-based Thai dressing with a balance of spicy, salty, sweet and sour flavours This recipe...
FARMERS WALKS
Farmers walks are a great full body exercise. They work all the major muscle groups and can be used to achieve different training goals....
RECIPE - SALMON with chilli glaze and lime creme fraiche
Time for another little recipe, to give you some healthy meal time inspiration! It's been a while since we've had this in our house,...
